Milena Alicia Jaksic, Department of History, Universität Potsdam, Germany....
SO MANY WAYS TO GET IN-SYNC:
Welcome to the brain & body connection technique that keeps you….
in Sync.
There’s a better way to feel ; we’ve discovered it.Biography.
Sync, formulated by Milena Jaksic of Platinum Pilates & Physio, pushes the boundaries of traditional breath and movement techniques via simple breathing muscle methods that alter how your body functions - impacting emotional & physical happiness.
“I practise these techniques while walking, cooking, listening to a podcast – the impact has been immense; the chatter in my mind has calmed & my sleep has transformed. I feel balanced for the first time in years.”
There is a reason everybody is talking about Breathwork these days.
But have you heard of Functional Breathwork? These simple techniques will enable you to use your physiology in a whole new way, moving the nervous system into different states - so your body can reset and nurture itself.
***COMING SO